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    • Home
    • key points
      • Don't be perfect
      • Awareness~
      • Gratitude~
      • Radical honesty~
      • Letting go~
      • Relating~
      • Nobody cares~
      • Acceptance~
      • Be mediocre~
      • Be mediocre~
    • Life Hacks
      • The 5-Minute Rule
      • Phone-Free Mornings
      • The 80/20 Rule
      • The 5 AM Club
      • Atomic Habits
      • The Pomodoro Technique
    • About
  • Home
  • key points
    • Don't be perfect
    • Awareness~
    • Gratitude~
    • Radical honesty~
    • Letting go~
    • Relating~
    • Nobody cares~
    • Acceptance~
    • Be mediocre~
    • Be mediocre~
  • Life Hacks
    • The 5-Minute Rule
    • Phone-Free Mornings
    • The 80/20 Rule
    • The 5 AM Club
    • Atomic Habits
    • The Pomodoro Technique
  • About

About Me

Adam Sun

I'm not here to impress you with titles, frameworks, or 7-step success formulas. I'm here because I've lived a thousand lives.
I've been a rapper (with two albums), an entrepreneur, an actor, and a father. I've studied with teachers in India and sat with plant medicine. I opened an organic snacks business with nationwide distribution, then co-founded a CBD company with two brands and a full product line. I've been a teacher, a designer, and a founder of multiple businesses.

I learned how to hold space for the parts of ourselves most people hide. I don't just talk about vulnerability; I live it - even when it's raw, edgy, or uncomfortable.

I raised my little brother while still a child myself. At school, I was called stupid by a system that didn't know how to see me. Undiagnosed learning disabilities meant I was punished, not understood. So life became my classroom — and experience, my teacher.

I've known heartbreak - marriage, divorce, and the pain of separation from my child. And I've spent decades learning to embrace - and even love - the scars life gave me. Because it's not our perfection that makes us powerful; it's what we've survived, what we've faced, and how we rise.

I arrived in Costa Rica in 2015. There was no solid plan - just a deep pull. I found my path step by step, and I began to understand my life's purpose for the first time. I founded ILoveMyLife.me to help people get clear on what truly matters to them - and reconnect with it.

I work with accomplished individuals - leaders, creatives, and entrepreneurs - who have built something impressive but quietly wonder where they went wrong in the process. They're not lost - just ready for more - more truth, more feeling, more life beyond the titles, roles, and the pressure to always hold it together.

I don’t fix people. I just show up - honest, vulnerable, and sometimes ridiculously goofy - and speak the things most people avoid. My presence invites people to think differently, feel more deeply, and discover new ways to be fully themselves.

And now, with the world shifting fast - especially around AI, work, and identity - I help people stay grounded, adaptable, and fully human in a time when even their roles are being redefined.

Ultimately, it's about learning to say, "I love my life" - and truly mean it. 

Connect With Me

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